3/1/2023 0 Comments Even easier strength![]() If I had to guess, the stressed shoppers who bought equipment in bulk, also bought into the lie that “I’ll finally start working out, now that I have time to get in shape.” Many of us are permanently Working from Home (WFH), AND 100% of o ur training sessions have moved to”Working Out At Home.” (WOFH) A Shift in Strength Training During COVID-19Įarly in the quarantine, every person in the country started panic-buying fitness equipment. ![]() You’ve probably had to change your entire strength and conditioning program around the pandemic. ![]() If you’re reading this, you may also be working out from home, indefinitely. ![]() I live in Southern California, where the majority of gyms have been shut down since the outbreak of COVID-19. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. Archives
March 2023
Categories |